Vikasa Yoga

Online Studio Classes

For those who have practiced before at Vikasa, you know its a unique experience, one that can often be hard to find in the ‘outside world’ once you leave.

Our Vikasa Complete Classes encapsulate a full yoga experience- meditation, pranayama, asana and savasana. Classes focus on long asana holds with an invitation to close your eyes and focus on the breath, supported by our unique Vikasa music. These elements guide you through a powerful and transformative yoga journey.

With frequent requests to access the Vikasa Method from home, we have developed our online studio; a place for people all over the world to gain unlimited access to this practice, to learn, grow and evolve as part of our global community.

Roll out your mat, clear your space of distractions, press play and transport yourself to our island paradise. Anywhere, anytime.

Kosta Miachin & the Vikasa Team

Vikasa Yoga.

Online Studio Classes

For those who have practiced before at Vikasa, you know its a unique experience. The beat of the iconic Vikasa music as you walk into the sala. The unfettered ocean view that becomes your drishti. The two hour journey that challenges you, enlivens you and guides you through an inner experience that is hard to replicate in the ‘outside world.’

The Vikasa Method encapsulates a full yoga experience- meditation, pranayama, asana, visualization, savasana. Based on traditional Hatha yoga principals, what remains unique to the Vikasa Method is long asana holds, an invitation to close your eyes and focus attention inwards, a keen awareness of breath regulation, and of course, the Vikasa music. United, these elements guide you through a powerful and transformative yoga experience, cultivating in a long savasana to help you assimilate the benefits of the practice- physically, mentally and spiritually.

Outside of our flagship location in Koh Samui, Thailand, this style of yoga can be hard to come by. Whilst there are a cacophony of yoga studios and online yoga platforms these days, the Vikasa Method offers something truly different; classes that pay deep respect to the origins, traditions and authenticity of yoga, offered in a format that is modern, accessible and quite simply, life changing.

With daily requests for a way to access the Vikasa Method from home, we have developed our online studio. A place for people all over the world to gain unlimited access to this practice, to learn, grow and evolve alongside a like minded global community.

Roll out your mat. Clear your space of distractions. Press play. Transport yourself to our island paradise. Experience Vikasa without a plane ticket. The ocean breeze may be missing, but the quality of our certified Vikasa teachers and the potency of our Vikasa classes are available for you. Anywhere, anytime.

Kosta Miachin & the Vikasa Team

What are the benefits?

Signature Classes

Our full Complete, Flow, and Chill Classes

Certified Teachers

Vikasa certified Senior level teachers

New Classes Monthly

Classes added to the library every month

All Levels Access

Suitable for beginner to advanced students

Affordable Content

Memberships from as little as $14.99 weekly

Real Support

Rawan

"I’ve been to many different classes in different countries and nothing tops Vikasa’s classes. What’s inspiring about the physical practice is that it serves everyone with different variations, so if you’re a beginner or if you’re already a yoga teacher, you will still get so much out of each class and benefit the same. The yoga taught at Vikasa is both on and off the mat. What I find so special about this place is how the teachers practice what they preach, and nothing is more inspiring. Best of all, never have experienced deeper savasanas anywhere else. once you’re there, your body is grounded yet you’re mentally floating in space."

Roxanne

"As I reflect on my physical yoga practice, I can’t help but marvel at the skills, strength, and stability I’ve gained. But more astonishing is the metamorphosis slowly unfolding within my mental, emotional, and spiritual faculties. The healing that unfolded during my time at Vikasa was nothing short of miraculous. Through the guidance of these incredible teachers, I unearthed layers of myself that I had long forgotten or buried. I discovered an inner well of resilience, confidence and inner peace I never knew I possessed. The journey has only just begun for me, but the imprint that Vikasa has made within my heart will forever fuel me."

JOIN NOW

Your Vikasa Membership

Affordable. Accessible. Immediate.

For less than the price of a single studio class, gain weekly access to new content plus a library of rich and diverse classes and workshops all filmed professionally onsite at Vikasa in Koh Samui. Transport yourself to our ocean-front sala and be guided by our experienced Vikasa teachers. Immerse yourself in full length classes designed for personal evolution.

Limited Time Launch Offer!

Annual Membership ONLY $99 (usually $149)
Bonus Course Bundle with over 80 extra classes (valued at $1,188)
Go into the running to win an All-Expenses Paid 7 Day Signature Retreat of your choice at Vikasa. Airfares, accommodation, meals and full retreat program included!

Monthly price $14.99 billed monthly

LAUNCH PROMOTION Annual Membership $99

Your Free Bonus Courses! (Valued at $1188)

Sign up before September 7th and enjoy FREE access to 4 bonus courses to help deepen and perfect your personal yoga practice.

Free Bonus #1

Asana Fundamentals (Value $297)

This 3 week program consists of 18 lessons, led by Vikasa Founder & Lead Teacher Kosta Miachin. Designed for beginners, the aim is just solid, regular, daily practice. This is something you can easily practice every day for maintenance and building a solid foundation in your training form. Each week contains: 5 days of Active Strong Practice, 1 day of Surya Namaskar followed by Passive Chill Flow and 1 day off.

Free Bonus #1: Asana Fundamentals

(Value $297)

Free Bonus #2

Asana Progression (Value $297)

This is a beginner to intermediate course consisting of 30 themed lessons, progressively getting more challenging and also shifting focus through different areas of practice. This is a well rounded practice set that should definitely cover your daily practice needs. Led by Mikey Lazano.

Free Bonus #2: Asana Progression

(Value $297)

Free Bonus #3

Meditation Fundamentals (Value $297)

Join Alex for a series of guided meditations to lay the foundation and build meaningful meditation practice that bears limitless fruit and improvement in your personal practice and life in general. Start with the basics and progress gradually to more advanced techniques. Learn to use breath, visualization and mantra to support your practice. Master the unruly mind, attain inner peace, get control over emotions and raise awareness of your essence nature with this universal meditation course.

Free Bonus #3: Meditation Fundamentals

(Value $297)

Free Bonus #4

Pranayama Fundamentals (Value $297)

There are 8 lessons in this course, and this will introduce you and help you establish a daily pranayama and meditation routine. You will learn the following: Deep breathing Kapalabhati Nadi Sodhana Ujjai Led by Kosta Miachin P.S. Even though there is only 8 lessons, this course is designed to be completed over 4 weeks. Each lesson should be repeated at lease 4-5 times before moving onto the next one.

Free Bonus #4: Pranayama Fundamentals

(Value $297)

We believe in the power of self-initiative and personal evolution.

Yoga is the gateway. A committed practice is the path. The destination is what you make it.

The Vikasa Yoga Method

Our signature method starts with a strong physical foundation, evolving into an energetic, mental, emotional and spiritual practice.

Anchored in the traditional Hatha yoga lineage, the Vikasa Method offers a strong yet accessible yoga practice with a keen focus on breath, energetics and a shift from the external to the internal. Classes are characterized by long asana holds, slow but graceful, flowing movement, closed eyes and verbal cues to guide the breath and encourage inner reflection and contemplation. Our Vikasa Complete classes always begin with meditation, pranayama and yoga kriyas or cleansing rituals, before moving into a full asana practice and ending with a lengthy savasana. The music serves to support the connection between breath, mental state and focus.

“Yoga isn't something you do. Yoga is your natural state.”

Modern life constantly takes us away from our inherent natural state of being – we are frequently stressed, anxious and unbalanced. Our mind is constantly in the future or ruminating on the past. We are very rarely present, focused, calm or clear. In a Vikasa class, many elements combine to bring you into a state of present awareness and to help you find that state of peace, focus and deep relaxation that is becoming more and more elusive in modern society. Ultimately, yoga is meditation in which we learn how to harness and naturally control our attention. Those introduced to the Vikasa Method attest to the power of this practice. This unique method has been tried and tested over the years, ever-evolving with lasting results.

Want to enjoy Vikasa from anywhere in the world?

GAIN ACCESS

Want free access to a full week of unlimited classes before committing to a global membership?

GAIN ACCESS

Have you tried yoga classes online but lacked motivation?

Do you want yoga classes that will transform your well-being and inspire real lifestyle change?

We welcome thousands of students every year to our flagship yoga retreat in Koh Samui. Yet we know that it’s not always possible to leave your job, family, studies, obligations and commitments to jump on a plane to a small island in the Gulf of Thailand. However, we are passionate about bringing Vikasa Yoga to the world. We deeply believe in the power and potency of the Vikasa Method, and those who visit will attest to the unique attributes of the practice that are unlike other yoga classes more common in modern day studios and contemporary cities.

This platform will not offer you 15 minute asana classes. It won't offer fitness yoga hybrid classes with kettlebells and techno music. It also won’t offer you fast flowing classes that make it impossible to focus on the breath or gain the real results that yoga offers us. It will offer you full, immersive yoga classes based on traditional concepts that will support you in the modern world.

Our classes will challenge you. They will offer you benefits that are holistic and tangible, benefits that don’t vanish after the initial ‘yoga high.’ If you have struggled to stay motivated with online classes in the past, that is likely because they gave you no good reason to keep coming back to your mat.

The Vikasa Method supports the Vikasa Lifestyle. This is a fully rounded way of being that guarantees greater health, happiness and wellbeing. These classes are designed to support your path of continuous transformation. For when we stop evolving, we stagnate, we become lost, unhappy and unwell.

The Vikasa Lifestyle is about up-leveling and nurturing all areas of your life so that you have the mindset, confidence, wisdom and tools to prioritize your happiness and reach your goals. Your evolution inspires others. Together, we can create real change and impact the world in a positive way.

Asana

Traditional Hatha based classes

Meditation

Guided Vikasa techniques

Pranayama

Ujjayi, Nadi Shodhana, Sitali

Kriya

Kapalabhati and energy locks

Teaching

Experienced Senior teachers

Inclusivity

Classes suited to all levels

Growth

Track your progression

Connection

Deepen your connection within

Do classes anywhere, anytime on any device

Transport yourself to Vikasa from anywhere in the world. With a growing library of classes to choose from, connect to your Vikasa studio from any device at a time and place that suits you best.

Inclusions:

Professionally filmed classes uploaded to your studio every single month::

4 x 2hr Vikasa Complete Classes

1 x Viksa Flow Class

1 x Vikasa Chill Class

1 x Vikasa 'Bonus' Class (Cross Mat / Guided Meditation / Yin Sound etc)

Monthly "Focus Pose' Feature Class

BONUS CLASSES:

Asana Fundamentals Course (18 Classes)

Asana Progression Course (30 Classes)

Meditation Fundamentals Course (8 Classes)

Pranayama Fundamentals Course (8 Classes)

Do classes anywhere, anytime on any device

Transport yourself to Vikasa in a single breath. With a growing library of classes to choose from, connect to your Vikasa studio from any device at a time and location that suits you best.

Henrike Hallmann

"The past few weeks that I spent really diving into all of the practice and knowledge you provide have been so amazing. Establishing a new routine filled with so much mindfulness is really life changing. I love that one can watch the videos and practice individually whenever there is time throughout the day... That makes it really accessible for everyone. The information we get is highly valuable and super interesting, therefore really encouraging to transform your day to day life. The fact that we can constantly ask questions and get feedback in our online group is fantastic and makes the experience much more personal. I already feel very connected to the place and all the people although I’m so far away and I can’t wait to visit Vikasa in person."