What are the benefits?
Signature Classes
Our full Vikasa Complete 2 hour classes
Certified Teachers
Vikasa certified Senior level teachers
New Classes Monthly
Classes added to the library every month
All Levels Access
Suitable for beginner to advanced students
Affordable Content
Memberships from as little as $12.99 weekly
Real Support
Contact us anytime with questions or support
Affordable. Accessible. Immediate.
For less than the price of a single studio class, gain weekly access to new content plus a library of rich and diverse classes and workshops all filmed professionally onsite at Vikasa in Koh Samui. Transport yourself to our ocean-front sala and be guided by our most experienced Vikasa teachers. Immerse yourself in full length classes designed for personal evolution.
We believe in the power of self-initiative and personal evolution.
Yoga is the gateway. A committed practice is the path. The destination is what you make it.
The Vikasa Yoga Method
Our signature method starts with a strong physical foundation, evolving into an energetic, mental, emotional and spiritual practice.Â
Anchored in the traditional Hatha yoga lineage, the Vikasa Method offers a strong yet accessible yoga practice with a keen focus on breath, energetics and a shift from the external to the internal. Classes are characterized by long asana holds, slow but graceful, flowing movement, closed eyes and verbal cues to guide the breath and encourage inner reflection and contemplation. Our Vikasa Complete classes always begin with meditation, pranayama and yoga kriyas or cleansing rituals, before moving into a full asana practice and ending with a lengthy savasana. The music serves to support the connection between breath, mental state and focus.
âYoga isn't something you do. Yoga is your natural state.â
Modern life constantly takes us away from our inherent natural state of being â we are frequently stressed, anxious and unbalanced. Our mind is constantly in the future or ruminating on the past. We are very rarely present, focused, calm or clear. In a Vikasa class, many elements combine to bring you into a state of present awareness and to help you find that state of peace, focus and deep relaxation that is becoming more and more elusive in modern society. Ultimately, yoga is meditation in which we learn how to harness and naturally control our attention. Those introduced to the Vikasa Method attest to the power of this practice. This unique method has been tried and tested over the years, ever-evolving with lasting results.
Have you tried yoga classes online but lacked motivation?
Do you want yoga classes that will transform your well-being and inspire real lifestyle change?
We welcome thousands of students every year to our flagship yoga retreat in Koh Samui. Yet we know that itâs not always possible to leave your job, family, studies, obligations and commitments to jump on a plane to a small island in the Gulf of Thailand. However, we are passionate about bringing Vikasa Yoga to the world. We deeply believe in the power and potency of the Vikasa Method, and those who visit will attest to the unique attributes of the practice that are unlike other yoga classes more common in modern day studios and contemporary cities.Â
This platform will not offer you 15 minute asana classes. It won't offer fitness yoga hybrid classes with kettlebells and techno music. It also wonât offer you fast flowing classes that make it impossible to focus on the breath or gain the real results that yoga offers us. It will offer you full, immersive yoga classes based on traditional concepts that will support you in the modern world.Â
Our classes will challenge you. They will offer you benefits that are holistic and tangible, benefits that donât vanish after the initial âyoga high.â If you have struggled to stay motivated with online classes in the past, that is likely because they gave you no good reason to keep coming back to your mat.
The Vikasa Method supports the Vikasa Lifestyle. This is a fully rounded way of being that guarantees greater health, happiness and wellbeing. These classes are designed to support your path of continuous transformation. For when we stop evolving, we stagnate, we become lost, unhappy and unwell.
The Vikasa Lifestyle is about up-leveling and nurturing all areas of your life so that you have the mindset, confidence, wisdom and tools to prioritize your happiness and reach your goals. Your evolution inspires others. Together, we can create real change and impact the world in a positive way.
Asana
Traditional Hatha based classes
Meditation
Guided Vikasa techniques
Pranayama
Ujjayi, Nadi Shodhana, Sitali
Kriya
Kapalabhati and energy locks
Teaching
Experienced Senior teachers
Inclusivity
Classes suited to all levels
Growth
Track your progression
Connection
Deepen your connection within
Do classes anywhere, anytime on any device
Transport yourself to Vikasa in a single breath. With a growing library of classes to choose from, connect to your Vikasa studio from any device at a time and location that suits you best.
Â
Inclusions:
 Fresh classes filmed live and uploaded to your studio every single month, plus a BONUS library of pre-recorded courses and classes for you to access anytime:
8 x Vikasa Complete 2 hour classes uploaded monthly
Monthly "Pose of the Month' feature class
Asana Fundamentals Course (18 Classes)
Asana Progression Course (30 Classes)
Meditation Fundamentals Course (8 Classes)Â
Pranayama Fundamentals Course (8 Classes)